Labor Preparation Guide

An unmedicated birth doesn't have to mean agony.....

I’ll never forget the look on my midwife’s face when I told her I wanted to give birth without an epidural 👀

That sinister smirk 😏, followed by, “Yeah, sure. That’s what they all say, until it comes down to it.”

That’s when I realized that all midwives (and doctors) are NOT created the same.

And even though I was surprised by her comment, I thank God she said it. 

It was meant to shatter my confidence…to make me doubt myself…

But instead it lit a 🔥 under me.
From that day forward, I made a pact with myself that I wouldn’t be one of those women who tapped out and reached for the epidural the moment it got hard. (You feel me?)

The first thing I would have to do was to shake my fear and anxiety around birth.

I tried to study my way into confidence.
Books. Podcasts. Birth classes. Scientific research articles. Youtube videos.

I was consuming any and all information in my first trimester, but it didn’t help shake that feeling of fear.

Until I had a “come to Jesus” moment and realized that my approach was all wrong. (this is what they don’t tell you in a lot of birth education classes)

I was trying to intellectualize my birth instead of embodying it. And that’s when I decided that I would stop studying for my birth and start practicing for it.

✅ I stopped reading books on different deep breathing exercises, and I literally started practicing deep breathing.
✅ I stopped laying around scrolling the internet, and I started moving my body in ways that opened my pelvis.
✅ I stopped reading about other people’s birth stories, and I started visualizing the exact kind of birth I wanted…calm, fast, and powerful.

AND THAT’S WHEN THINGS STARTED SHIFTING FOR ME. 

That’s when my confidence finally started to grow.
And when the day finally came, my labor was less than an hour. (truly one of the fastest births ever lol)

➡️ The truth is, learning about birth is not enough to have a smooth unmedicated birth. Because once those contractions hit, your body won’t remember what you’ve learned, but it will remember what you’ve practiced. Birth is not a test you cram for. It’s an experience your body prepares for.

And that’s exactly why I created the Labor Preparation Guide.
It’s not another birth book full of techniques for you to memorize for labor, but a daily guide for you to practice during pregnancy.

This guide is about training your mind and body to breathe through the intensity.
To practice relaxation and surrender through discomfort.
To still trust yourself when things get real.

If you're ready to stop studying birth and start practicing for it.
you’re in the right place :-)

What’s Inside the Guide:

🥳 Bonus Offer 🥳

✨ LIMITED-TIME BONUS: For a limited time, you’ll also receive my Hospital Tour Questionnaire—a must-have tool to help you ask the right questions and feel confident walking into your delivery room.

- PLUS a 10 page detailed hospital bag checklist to take the overwhelm out of packing (for you, your baby AND your partner)

- AND a Birth Plan sample and blank copy to help you figure out the important things you want in your plan to make you feel safe and comfortable while you deliver

This guide is perfect for you if:
✅ You’re seeking a labor experience without unnecessary interventions
✅ You want a positive and empowering birth story
✅ You’re looking for quick, effective pain relief techniques
✅ You want tangible steps to prepare your mind and body for labor

And the best part?...

This guide is helping more than 4000+ women gain confidence and trust in their bodies, and I know it can do the same for you.

(Warning: results have been known to cause shock, disbelief, and a complete new POV on birth)

It doesn’t take much to transform your birth story. In as little as 10-20 minutes a day, you can practice preparing yourself mentally, physically, and emotionally for the birth you’ve always dreamed of.

🎉 Grab your guide today and start preparing for the calm, confident birth you deserve.

✨And remember✨ - You're not alone in this. You're surrounded by generations of women that have come before you. We're cheering you on! ♥️

*Due to the nature of digital products, no refunds are available once an order is placed.